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Quarantine Diary: Heidi Chan in London, UK

Quarantine Diary: Heidi Chan in London, UK

A little sketch I did over the weekend.

Heidi Chan, founder of Heidi London, shares her quarantine experience while at home in London, UK

Heidi Chan, founder of Heidi London, shares her quarantine experience while at home in London, UK

  • Where are you quarantined, since when and with who?

I've been in London during the lockdown

  • What has been your best quarantine activity?

If you're able to go out once a day, I would recommend spending some time in nature daily. A jog in the park, yoga in the garden, a walk in the forest or cycling along the coast/river. The rhythms and the sound of nature always inspire. Do it responsibly with social distancing, of course (and this also depends on where you are reading this post from, always be sensible and stay safe)

  • What fun things are you doing online to stay connected to your family, friends and teams?

We're connecting via FaceTime

  • Where are you quarantined, since when and with who?

I've been in London during the lockdown

  • What has been your best quarantine activity?

If you're able to go out once a day, I would recommend spending some time in nature daily. A jog in the park, yoga in the garden, a walk in the forest or cycling along the coast/river. The rhythms and the sound of nature always inspire. Do it responsibly with social distancing, of course (and this also depends on where you are reading this post from, always be sensible and stay safe)

  • What fun things are you doing online to stay connected to your family, friends and teams?

We're connecting via FaceTime

  • Where are you quarantined, since when and with who?

I've been in London during the lockdown

  • What has been your best quarantine activity?

If you're able to go out once a day, I would recommend spending some time in nature daily. A jog in the park, yoga in the garden, a walk in the forest or cycling along the coast/river. The rhythms and the sound of nature always inspire. Do it responsibly with social distancing, of course (and this also depends on where you are reading this post from, always be sensible and stay safe)

  • What fun things are you doing online to stay connected to your family, friends and teams?

We're connecting via FaceTime

  • Helping from home: are you supporting any particular nonprofit or relief efforts?

We're donating to local charities and schools.

  • How do you stay positive and keep calm?

I sketch, jog and do walking meditation. Meditation is great because it's inclusive. We can all practice it anytime, anywhere.

A lot of us are working from home now. For me, simple things like getting dressed in the morning helps start the day. Wearing bright, vibrant colours has helped me start my jogging routine. Choose a ritual that YOU enjoy and one that you would like to sustain after the lockdown.

  • Complete the sentence:

Being in quarantine has given me a new appreciation for creativity and being grounded.

  • What's the first thing you want to do post-quarantine?

To hug (real hugs as opposed to virtual hugs)

  • Helping from home: are you supporting any particular nonprofit or relief efforts?

We're donating to local charities and schools.

  • How do you stay positive and keep calm?

I sketch, jog and do walking meditation. Meditation is great because it's inclusive. We can all practice it anytime, anywhere.

A lot of us are working from home now. For me, simple things like getting dressed in the morning helps start the day. Wearing bright, vibrant colours has helped me start my jogging routine. Choose a ritual that YOU enjoy and one that you would like to sustain after the lockdown.

  • Complete the sentence:

Being in quarantine has given me a new appreciation for creativity and being grounded.

  • What's the first thing you want to do post-quarantine?

To hug (real hugs as opposed to virtual hugs)

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  • Helping from home: are you supporting any particular nonprofit or relief efforts?

We're donating to local charities and schools.

  • How do you stay positive and keep calm?

I sketch, jog and do walking meditation. Meditation is great because it's inclusive. We can all practice it anytime, anywhere.

A lot of us are working from home now. For me, simple things like getting dressed in the morning helps start the day. Wearing bright, vibrant colours has helped me start my jogging routine. Choose a ritual that YOU enjoy and one that you would like to sustain after the lockdown.

  • Complete the sentence:

Being in quarantine has given me a new appreciation for creativity and being grounded.

  • What's the first thing you want to do post-quarantine?

To hug (real hugs as opposed to virtual hugs)

SOLD OUT
SOLD OUT
SOLD OUT
SOLD OUT

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